Prevent “Tech Neck” And Poor Posture In Piano Students And Teachers Tip 2: Upper Back Exercises
Piano teachers are complaining of back pain, neck pain, and shoulder pain from spending hours each day teaching online piano lessons. We’re twisting at the waist, sitting partially turned towards the screen, and we’re exhibiting overall poor piano posture. Our students are developing round shoulders and a hunched back from time spent on devices. Learn how to address these issues in Part Two of my interview with Dr. Stephanie Elkins, DPT.